Soul

Ways to Love Yourself

Ways to Love Yourself

This video is about Ways to Love Yourself. Considering right now, most of us have extra time to learn new ways to love and value ourselves; give this video a watch for my top tips. Thanks for watching.

Learning from Adversity

Learning from Adversity

In this video, Learning From Adversity, I have four of my top tips about overcoming adversity. It is important to remain focuses: no matter what! I hope you like this video. Thanks for the love and support, Brandi xo

Member Statement

Member Statement

Today, Gabbi Fontaine and I, were honoured in the Manitoba Legislature Assembly with a Member’s Statement by extraordinary NDP MLA for St John’s Nahnni Fontaine. She honoured us Indigenous women on International Women’s Day. I can say I was overcome…

Little By Little

Little By Little

Recovery is a process. It takes time, consistency, willingness and an open mind to restore one’s health. I was really beating myself up for gaining weight and not being active over the last couple years; thankfully, the Cognitive Processing Therapy…

Doing Away With Distractions

Doing Away With Distractions

In this video, Doing Away with Distractions, I discuss being focused and utilizing your time on a good way. It’s vital to use our energy in positive, life building ways. Thanks for watching. Miigwetch, Brandi xo

Into the Light

Into the Light

Light will always be more powerful than dark; however, I know what it’s like to be inundated by darkness. Speaking from experience, it is extremely difficult to remain optimistic when you’re constantly around those who are unhealthy and negative. When…

Willingness to Learn

Willingness to Learn

This past year, I definitely learned to humbly ask for help and step out of my comfort zone in certain aspects of my life. I’ve never been one to ask for help; however, in order to grow, we need to…

Why I’ve Gone Vegan

Why I’ve Gone Vegan

This video is near and dear to my heart, Why I’ve Gone Vegan, gives insight about my decision making to become vegan. I hope you enjoy the message; thank you for your love and support. Miigwetch, Marci, Brandi xo

Ways to Take Care of Your Mental Health

Ways to Take Care of Your Mental Health

This YouTube video is about Ways to Take Care of Your Mental Health. I am speaking from experience about ways in which I take care of myself when I’m struggling. I hope you hear something that helps you in those…

Stress and Wellness

Stress and Wellness

Over the course of the last few years, I have experienced some serious medical ailments; a combination of toxic environments, repression of anger and experiencing a major accident. However, life has continued to provide many goodies and opportunities in the…