Ways to Love Yourself
This video is about Ways to Love Yourself. Considering right now, most of us have extra time to learn new ways to love and value ourselves; give this video a watch for my top tips. Thanks for watching.
Archive For March, 2020
Back at It
I may have taken a long break from nurturing my physical health; thankfully I’m back at it. It’s been three weeks since I started working with an online personal trainer: I am most grateful to be working with Vitaliy with…
Learning from Adversity
In this video, Learning From Adversity, I have four of my top tips about overcoming adversity. It is important to remain focuses: no matter what! I hope you like this video. Thanks for the love and support, Brandi xo
Member Statement
Today, Gabbi Fontaine and I, were honoured in the Manitoba Legislature Assembly with a Member’s Statement by extraordinary NDP MLA for St John’s Nahnni Fontaine. She honoured us Indigenous women on International Women’s Day. I can say I was overcome…
Little By Little
Recovery is a process. It takes time, consistency, willingness and an open mind to restore one’s health. I was really beating myself up for gaining weight and not being active over the last couple years; thankfully, the Cognitive Processing Therapy…