Praying before you eat is a way to show respect and honor the people and animals that made your meal available. Having an attitude of gratitude will heighten your vibration and attract positivity to you. You can pray by yourself before eating, or you can pray with the company you keep. Praying in groups does tend to strengthen prayers, so do not shy away from asking your friends and family to join in. Prayer is powerful and keeps you connected to life. From my heart to yours, namaste!
