Fun and Joy

Fun and Joy

Life is meant to be enjoyed! Yes, we all have troubles and must face hardships; however, we are here to expand our capacity to love and to enjoy our lives. Far too often, people can put too much focus on their troubles and what is not going well. Getting stuck in negative thinking has major effects on our physical, mental, emotional and spiritual health.

Try not to take things so serious and do stop to have some fun. Sometimes, I have to stop and laugh at myself when I’m not enjoying my present moments and being foolish enough to take life too serious. I say, laugh it up with company you enjoy most and choose to be happy. Happiness is a choice and its your choice to make.