Prayer and Meditation

Prayer and Meditation

Paramahansa Yogananda taught, “Stillness is the altar of spirit.” A lifetime ago, I did not pray and mediation was a weird, mystic guru pleasure. Now, my life without prayer and meditation is meaningless. I can have all the wealth, success and relationships in the world; however, without a connection to Spirit within my soul, I am lost.

When a person stops to meditate, they gain control of the thoughts they are thinking and re-direct their mind. Thoughts are energy! Energy is always in motion. Without the self realization that we have the ability to connect to Spirit, re-direct our negative thought patterns and have a constant connection to a positive life force. When you’re connected to your own soul and Spirit, you will remain in your power and have love to give the world around you. Never be shy to ask Spirit for help and divine wisdom. Namaste!