Archive For June, 2015

Non-Gmo’s

Non-Gmo’s

What is a GMO? GMO stands for genetically modified organism; meaning that genes have been manipulated to produce desired traits in a specific species. GMO foods do not reproduce and are scientifically created to yield specific agricultural traits. In nature,…

Nurture Your Spirit

Nurture Your Spirit

You are a spiritual being. You are connected through your thoughts, words and actions to the entire universe. Taking the time daily to take care of your body ensures your spirit and intuition are working at their best. The body…

Healthier Choices

Healthier Choices

Every food choice you make is either helping or harming you. Eating healthy does not require a lot of work, it just takes consistent, thoughtful effort. Try a few of these suggestions: instead of frying foods, bake them, lay off…

Same Vibration

Same Vibration

It is easy to be around those who are on the same vibration as you. Whether or not, we realize it we pick up on and absorb the energy of people around us. It is much easier to be around…

Patience and Care

Patience and Care

Last night over dinner, my Papa let me know that the garden we planted is starting to break the soil and grow. I have to admit, I felt a deep sense of relief as this year I created the rows,…

Pray

Pray

Sometimes all you can do is pray, in particular, pray for those you love to help soothe their hurts. Today, I heard that a friend of mine lost her child. There is nothing more hurtful in this life than losing…

Your Truth

Your Truth

Whatever you have to say, say it. Speak your truth in a kind and considerate way. Holding your thoughts in will create blockages in your throat chakra. If someone’s actions are effecting you, it is your responsibility to let them…