Commitment
What are you fully committed to? What brings you joy? What is your passion? I am fully committed to helping as many souls as I possibly can while I am on this earth plane. Fortunately, I am comfortable in my…
Spirit
Healing
This past week, I received some upsetting news that shook me to the core. However, I have a choice in how I act on my feelings. I’ve been praying, talking things through, being honest with myself and others and attending…
Hang Out
It’s certainly enjoyable just hanging out. There’s a certain type of company that is easy to be around and effortless. I definitely enjoy easy going, positive energetic relationships. Relationships do not always have to be intimate, they can be platonic…
Family Meal
The family meal is inherent to maintaining and establishing family connections. Enjoying a family meal together allows family members the opportunity to converse and strengthen emotional bonds. Often times, parents and care givers are busy throughout the day; however, taking…
Buying Happiness
We cannot buy our happiness; buying happiness is an illusion. There are countless numbers of people who seem to have everything yet they are still not completely satisfied. Lately, I have been taking a minimalist approach to my consumption. I…
Social Relations
Social bonding is essential to our cognitive development. Human beings are social animals that require a sense of community and various forms of human relationships. Growing up in toxic environments often limits one’s ability to experience closeness and intimacy. Who…
Charisma
Charisma cannot be bought or sold. It is easy to feel the spirit of someone who is enthusiastic and happy. Their energy is attractive. My recent trip to Cuba made me value simplicity and the power of a positive attitude….
Reflection
Time passes and inevitably the seasons change. What kind of change have you embraced this year? The key to change is awareness; thus, seeing things for what they are. The late Wayne Dyer once said, “Change the way you look…
Wishes and Wants
How was your 2016? What lessons did you learn and how did you grow and evolve over the last year? How has your 2016 been? What lessons and teachings did you learn and how have you changed this year? Taking…
Heal Your Heart
Have you ever experienced pain in your life? How have you learned to respond as a result of the pain you endured? Have you learned to fear and avoid certain activities to not feel pain again? Or have you worked…