Soul

Making a Difference

Making a Difference

This past weekend while traveling from Saskatoon, I happened to meet the extraordinary Jane Goodall. The night before, I was planning on going to see her speak; however, it didn’t happen to work out. As I was walking into a…

Take Care of You

Take Care of You

Have you ever been through something that created an excessive amount of stress in your life? Has that stress affected your sleeping or eating habits? If so, what are you doing to address those underlying stressors? As mentioned before, it…

Lying

Lying

Lying is a form of emotional abuse. The deception and lies one tells is harmful to those around them. Seeing that a new season is arriving, it could be of benefit to you to become aware that lying is insidious…

Sunshine of the Soul

Sunshine of the Soul

Summer has sure flown by. What would you say you enjoyed most or made the most difference to you this summer? What lessons did you learn? Time certainly continues to pass yet are we making the most of our days?…

CTV Morning Live

CTV Morning Live

It was a great honor to share with my fellow Manitobans a message on spirituality. You can tune into the segment at: http://winnipeg.ctvnews.ca/mobile/video?clipId=1169557 Order Raising Your Consciousness today!

Life is Short, Enjoy it!

Life is Short, Enjoy it!

Life is short. I think the older you get the more you realize that time is precious. When you’re young, you don’t think about aging and people can take for granted health and well-being. Realistically the body does slow down…

Content

Content

When are you most content? When can you truly say you are happy? One of the most simple and profound statements I recently heard is that we all must learn to be truthful with ourselves. So, really how currently satisfied…

Raising Your Consciousness

Raising Your Consciousness

Raising Your Consciousness is a simple, practical guide aimed at providing readers with tangible well-being tips that are easy to implement in daily life. Raising Your Consciousness is embedded with Indigenous teachings and humble life experiences with particular emphasis on…

Harnessing Power

Harnessing Power

Not everyone realizes the power of being connected to a Higher Power. I certainly did not. Long before, I made the choice to connect to my conception of a Higher Power I was lost and extremely irritable. Life has many…

Change the Way You Feel

Change the Way You Feel

We live in a vibrational universe. Energy is constantly in motion. The most important thing we can do is feel good. It is pretty difficult to feel good when we think negative thoughts. What we think effects the way we…