Sunshine of the Soul

Sunshine of the Soul

Summer has sure flown by. What would you say you enjoyed most or made the most difference to you this summer? What lessons did you learn? Time certainly continues to pass yet are we making the most of our days?

When we are grateful, we allow ourselves to be present and conscious. When we are stuck in resentment, anger, worry and fear we choke the good out of our lives. Considering the summer can be a real source of joy, I hope you are allowing yourself to enjoy the season.

Gratitude is like sunlight, it allows everything around it to grow. Re-training your mind can be daunting; however, the rewards of a life well lived are miraculous. I truly hope you can keep working at seeing the good and developing a spiritual connection to life each and every season. Have a great week and enjoy the sunshine!