Life is short. I think the older you get the more you realize that time is precious. When you’re young, you don’t think about aging and people can take for granted health and well-being. Realistically the body does slow down…
Raising Your Consciousness is a simple, practical guide aimed at providing readers with tangible well-being tips that are easy to implement in daily life. Raising Your Consciousness is embedded with Indigenous teachings and humble life experiences with particular emphasis on…
Isn’t this weather incredible? How many of you are finding yourselves in a better mood and being more active? Considering we live in an extreme climate, we have to make the most of this weather now. What are your summer…
We live in a vibrational universe. Energy is constantly in motion. The most important thing we can do is feel good. It is pretty difficult to feel good when we think negative thoughts. What we think effects the way we…
I invite you to the official book launch of, Raising Your Consciousness, on June 29, 2017 at 7 pm at McNally Robinson. http://www.mcnallyrobinson.com/event-15810/Brandi-Vezina—-Book-Launch#.WRCR3rXEiEc
No one likes to be called insecure! But, what does it mean to be secure? To be secure means that a person isn’t dependent upon another person’s behavior for their sense of worth. Now for people who are shame-based and…
What does raise your vibration mean? It sounds flighty and very New Age self-help like does it not? Well, the reality is if we are to be responsible for our thinking, we have to learn how. We all have been…
We are responsible for our thinking. We are responsible for the vibrational energy we create. Communities are responsible for the conditioning of their thought and how they experience the world. You can tell how a community sees the world by…
How willing are you to make changes in your life? If you know something does not feel good or isn’t working, honestly what are you willing to do? Feelings are indicators of what is going on within you. When things…
One of my favorite spiritual teachers, Yoda, taught his young pupil that attachment leads to jealousy, the shadow of greed and one must let go of everything you fear to lose. That’s a tall order yet a wise one. I’m…