Whatever you are passionate about deserves your time and attention. Go for what you want with determination and grace. I strongly suggest adding prayer into your hopes and desires. Sometimes, you have to get out of your Higher Power’s way…
There are ways to enjoy your favorite comfort foods with nutritious ingredients. I enjoy bannock, it’s one of my personal favorite foods; however, sometimes, my grandmother and I like to add whole wheat flour to the family recipe. By adding…
Life gets messy, it’s meant to. However, how you react and behave is up to you. Your life is your responsibility, and you’re given the dignity to choose how you want to live it. Sometimes, we tend to forget that…
Before jumping into any sort of commitment, it is best to do your research first. I firmly believe in collecting my data before making rash decisions especially in terms of dating and career choices. Far too often, people overlook intuitive…
Whatever you are passionate about and love doing require persistent effort and pursuit. No one is going to give you absolutely everything you want. Instead, you have the choice daily to work towards your goals and take action toward what…
Knowing someone cares can make all the difference in the world. So many people feel alone, even in this technological world where it seems that we are constantly connected. More and more, people are sharing how they feel alone. Having…
All human beings require intimate social connection. Author and psychologist, Dr. Sue Johnson, teaches that people have attachment styles; dependant upon our attachment style is our ability to connect to and with other people. No matter what a person says,…
Our North American culture is obsessed with celebrity life. We often overlook just how fabulous we already are. Learning to appreciate your uniqueness and inner beauty definitely comes with age. It is said, beauty is wasted on the young. Well…
It’s nice to show your sweet side once in awhile and it’s okay to satisfy your sweet tooth. Too much sugar can lead to tooth decay and diabetes; however, balance is something we can all strive for. I enjoy fair…
Sometimes, we need time to sit quiet and process our feelings. Yesterday I received news that a student I loved dearly passed away. I have to say in the last 24 hours, I felt a range of emotions: anger, sadness,…