The thoughts you think are powerful. Thoughts are energy and where thought goes energy flows. Intentionally choosing uplifting thoughts and not holding onto anger is a sure way to improve your mental well-being. Listening to uplifting speakers and reading positive quotes throughout the day are easy ways to train your mind to think like a winner. Thinking positive requires practice. Accomplishing greatness requires intention. Why waste your precious thoughts being angry or fearful?
Take the time you need to forgive those who have hurt your heart. But, do not let resentments destroy your peace of mind forever. What we feed grows; thus, feed your mind the highest, quality energetic thoughts you can.