Strength
Jeanette Walls once wrote, “a girl needs a heart, a backbone and a brain.” I couldn’t help, but agree. People respect confidence and your word. It isn’t always easy to be honest, especially concerning matters of the heart. I am…
Send Letters
I absolutely love sending and receiving mail. There is something special about reading a letter written from a friend, family member or lover. I personally enjoy sending cards in the mail to my friends and family across North America. I…
Unconditional Love
When I think about love, I think about how one can choose to raise a dog. You can teach a dog through fear to listen, obey and to protect. Or you can choose to treat a dog with love; you…
Enjoyable Company
You truly are the company you keep. I am particular about who I allow into my world, and I am cautious when it comes to who I spend my time with. Friends who gossip and complain lower my energy; thus,…
The Art of Relaxation
Relaxation is essential to maintain good health. Humans have never worked so hard, we spend most of our days in toil: running errands, answering emails, driving, shopping and the list goes on. Sometimes, it is nice to unplug all forms…
Expect Respect
No one is going to respect you, if you do not respect yourself. You can tell a lot about a person based on their posture and eye contact. When meeting someone new I like to look them in the eyes…
Eat Wise
In order to maintain good health, it is vital to eat fresh fruits, vegetables, whole grains and lean protein on a daily basis. What you eat has the most profound effect upon your health. Shopping for fresh foods will not…
Compassionate Men
In my opinion, there is nothing more attractive than the heart of a compassionate man. There has been a cultural code of conduct set in place for too long that men are expected to be unemotional and “strong” in order…
Sacred Balance
We as humans have always been connected to the earth. The earth has been our home, provider and sacred mother. Living in cities, technological advances, agribusiness are relatively new over the entire course of human history. Far too many of…
Love You Deserve
Love is trust, respect and commitment. Love is more about accepting someone, than someone completing you. Once you have learned to love and accept yourself, then it is much easier to allow another human being to accept and love you….