Think Before You Eat
We all need to think about what we are eating. I have read that on average, we tend to eat the same 20 foods on a regular basis. Really what do those foods consist of? Trans fats, sugars, fresh vegetables,…
Spiritual Connections
We are spiritually connected to all life here on earth. We are spiritual beings having a human experience; it is my fundamental belief we have been to this planet many, many times and there are people right now in our…
Non-Gmo’s
What is a GMO? GMO stands for genetically modified organism; meaning that genes have been manipulated to produce desired traits in a specific species. GMO foods do not reproduce and are scientifically created to yield specific agricultural traits. In nature,…
Nurture Your Spirit
You are a spiritual being. You are connected through your thoughts, words and actions to the entire universe. Taking the time daily to take care of your body ensures your spirit and intuition are working at their best. The body…
Healthier Choices
Every food choice you make is either helping or harming you. Eating healthy does not require a lot of work, it just takes consistent, thoughtful effort. Try a few of these suggestions: instead of frying foods, bake them, lay off…
Same Vibration
It is easy to be around those who are on the same vibration as you. Whether or not, we realize it we pick up on and absorb the energy of people around us. It is much easier to be around…
Patience and Care
Last night over dinner, my Papa let me know that the garden we planted is starting to break the soil and grow. I have to admit, I felt a deep sense of relief as this year I created the rows,…
Pray
Sometimes all you can do is pray, in particular, pray for those you love to help soothe their hurts. Today, I heard that a friend of mine lost her child. There is nothing more hurtful in this life than losing…
Your Truth
Whatever you have to say, say it. Speak your truth in a kind and considerate way. Holding your thoughts in will create blockages in your throat chakra. If someone’s actions are effecting you, it is your responsibility to let them…
Protect Bees
Albert Einstein once said, “If the bee disappeared off the surface of the globe, then man would have only four years of life left. No more bees, no more pollination, no more plants, no more animals, no more man.” Well…