Happy For Others
It’s important to be happy and celebrate others’ successes. We live in a world that thrives on fear and dysfunction, needless to say, we all could benefit from more kindness in our world. One of my beloved elders has shared…
Attractive Laughter
Audrey Hepburn once said, “I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills. It’s probably the most important thing in a person.” When you share…
Respect Relationships
Having someone on the side is disrespectful. Going for your friend’s boyfriend is bad karma. Choosing to go out of your way to prove something to yourself while knowingly hurting someone else has its consequences. Insecure people hurt others. The…
Honor Your Family
Not everyone has the perfect family. Families have their own dynamics and behaviors, some of which are healthy some that are not. People cannot give what they do not have, yet most parents do try to do the best they…
Speak The Truth
There is only one you, and only you know what is good for you. Learning to speak your truth instills confidence within you. Not everyone is comfortable in their own skin, but that is their business not yours. Being honest…
Laugh It Out
Friendship is one of the greatest blessings life has to offer. We all have changing moods and up & downs; however, blessed are those who have someone to share life’s burdens and wonders with. It’s important to understand your feelings…
Do Away with Swearing
Swearing is a bad habit anyone can get accustomed to. When conversing with people, I’ve been doing my best to not swear; instead, I have been using others words to articulate myself. Swearing can be extremely negative and difficult to…
Summer Time
It is certainly a thrill to head to the beach with friends throughout the summer. Swimming is one of North America’s favorite past times. I personally love spending hours at the beach with friends and family. It’s great exercise walking/jogging…
Up Your Protein
If you want to ditch pesky pounds, it is best to add more quality protein to your diet. Proteins are the building blocks of the body; the more muscle you have on your frame the higher your metabolism naturally is….
Head Out of Town
Considering it’s summer time, most people like to head out of town. Simply going for a drive in the country can create major shifts in your mood and vibration. I suggest packing a picnic lunch, inviting a couple friends and…