Joe Black’s Coffee Bar March 30
Come on out March 30 to Joe Black’s Coffee Bar at 8 pm. My Uncle Norm and I will be playing from 8-10 pm. Grab a snack, hot beevie and enjoy some great country & rock tunes. I look forward…
Spirit
YouTube Series Launch
Save the date, March 31, I will be launching my first YouTube series. The first video, Ways to Protect Your Heart will be focusing on healthy relationships and tips that work. Be sure to tune in; I’m so excited to…
Rest
The body, heart, mind and spirit require rest as an essential part of achieving balance. I am grateful to know from a Laryngologist and Speech Pathologist that it is vital for me to rest and take care of my voice….
Author Read
Come out on April 23 to Jake Epp Library in Steinbach, Manitoba I’ll be sharing about the writing process and my three books, Raising Your Consciousness, Moonlit Path and Going Inward. It’ll be an enjoyable evening, and I look forward…
Resentment
Resentment is a dubious luxury no should hold onto. I know the anger and resentments I had been holding onto recently mainfested as inflammation in my body. I had been battling with laryngitis for a couple months and nothing was…
Cruelty Free
What does cruelty free mean? Cruelty free ensures that manufacturers and companies adhere to laws that ensure animals are being treated with higher qualities of standards and unnecessary cruelty. We consumers are often unaware the abuses animals endure to produce…
Going Inward available on Amazon
Going Inward is a workbook aimed at providing readers with ways to connect to one’s self and spirituality. Going Inward focuses on honesty and being open to healing work that is necessary to experience positive change. This workbook is aimed…
The Promises
In recovery, there are a set of promises that people who are willing to do the work experience while they’re half way through the steps. They don’t come all at once, but those promises are supposed to happen. It’s humbling…
Writing on the Wall
How many of you are starting to question your level of happiness and what is standing in your way? Those of you who are, congrats, you’re taking responsibility for yourself. Recently, I was reading some of Thich Nhat Hanh’s writing,…
Prayer is Energy
Prayer is action, prayer is energy. Praying and meditating isn’t an occasional occurrence, it’s my way of life. There are people and places I’ve outgrown as they’re not growing. Speaking from experience, connecting to Spirit on a daily basis is…