Surrounding yourself with beauty lifts your vibration. When you are in an area that is drab and depressing, your energy naturally shifts. Adding color and high vibrational energies like flowers, candles and crystals to your scenery is relatively inexpensive and…
The best relationships are the ones you are free to be yourself in. Intimacy is established within a relationship as people allow themselves to be vulnerable and open themselves up to another person. A true heart to heart connection is…
We are gifted a variety of talents. Focusing on what you can do well is a good starting point at building your self-worth. Learning to appreciate and develop your talents takes persistence and practice. Every person is naturally inclined to…
Where ever you are from, all the medicines you possibly need are near you. You just might not know how to work with them. Our ancestors had a much more intimate relationship with the earth. They realized that the earth…
Dr. Sue Johnson’s words have been etched in my memory, “the most crucial building block of any society, the family unit.” Parents you are exceptional! Working to provide your children with the best you possibly can; being selfless, patient and…
Love is the unifying gift that secures life here on earth. We are not the only species who feels and experiences love and empathy. However, we are fortunate to attach to others through our abilities to love and being receptive…
Life gets messy, it’s meant to. However, how you react and behave is up to you. Your life is your responsibility, and you’re given the dignity to choose how you want to live it. Sometimes, we tend to forget that…
Whatever you are passionate about and love doing require persistent effort and pursuit. No one is going to give you absolutely everything you want. Instead, you have the choice daily to work towards your goals and take action toward what…
Our North American culture is obsessed with celebrity life. We often overlook just how fabulous we already are. Learning to appreciate your uniqueness and inner beauty definitely comes with age. It is said, beauty is wasted on the young. Well…
Sometimes, we need time to sit quiet and process our feelings. Yesterday I received news that a student I loved dearly passed away. I have to say in the last 24 hours, I felt a range of emotions: anger, sadness,…