Looking Ahead
What are you looking forward to? It is important to have goals, it is equally important to have something in mind to inspire you. We all have desires. What is the difference between someone who has a goal and someone…
Soul
Journaling
Journaling can be therapeutic and reflective. I have been journaling most of my life, and it is interesting to read over journals from years gone by. There is no perfect way to write, no one recipe in particular; the key…
Wishes and Wants
How was your 2016? What lessons did you learn and how did you grow and evolve over the last year? How has your 2016 been? What lessons and teachings did you learn and how have you changed this year? Taking…
Express Yourself
We are meant to express ourselves creatively. Fortunately not everyone has been gifted with the same talents and there are many opportunities for a person to express themselves. The joys of expressing one’s creativity is being present; thus, not allowing…
Loneliness
This past week, I happened to read a quote by Canadian poet, Rupi Kaur, “Loneliness is a sign you are in desperate need of yourself.” We live in a world where most people look outside themselves for acceptance and belonging….
Heal Your Heart
Have you ever experienced pain in your life? How have you learned to respond as a result of the pain you endured? Have you learned to fear and avoid certain activities to not feel pain again? Or have you worked…
Emotional Support
Who do you turn to in times of despair? We all need people to confide in and share our burdens with. I know when I am in denial and not wanting to discuss what is bothering me, I tend to…
Children’s Future
Your thoughts, words and actions have an impact on your children’s future. It is extremely important to read to children in order to build their vocabulary and prepare them for success in school. Children who are born into poverty often…
Passion
This past weekend one of my girl friends and I took part in two craft sales. I was feeling quite removed and pretty empty. I had a really hard time shaking the emptiness I was feeling. Sitting and talking with…
Soul Soothing
This past week has been one of the most trying times in my life. Unfortunately, my best, most loyal friend, Copper, is no longer on this earth plane. He completed his life’s purpose and now is in the Spirit world….