Soul

Up Your Worth Game

Up Your Worth Game

Do you realize how amazing and blessed you are? Do you have a clue what a work of art you are? I don’t think most people truly realize what they’re worth or how remarkable they are. We live in a…

Small Stuff

Small Stuff

Have you ever heard the saying life is all about the small stuff? It’s not clique to understand that the small everyday activities you do make up your life. How often do you buy a new car, go on a…

Moonlit Path Launch

Moonlit Path Launch

Come on out to my follow up book to, Raising Your Consciousness , Moonlit Path at Grant Park McNally Robinson at 7 pm on June 16, 2018.

Spiritual Foundation

Spiritual Foundation

Do you have a spiritual foundation? What grounds and balances you? Where do you go to when times are tough? I could not imagine living without spirituality, actually I can and it was rough. Life was a constant battle, and…

All One

All One

We are all part of a whole; we are all connected. When one suffers, we all suffer. Those who suffer cause suffering to others. As it as been, most of us have not been taught to sit with our pain,…

Magical Maybe

Magical Maybe

Social media is an intentional distraction created to fragment our time as billion dollar companies cash in on the data we spend. As someone who has done away with television for almost two decades, I’ve had an on again off…

Line Crossing

Line Crossing

The first inappropriate thing a person does to cross your boundaries is a warning. I wish I would I have left several relationships after the first time I was disappointed by the partners or friends who intentionally crossed the line….

Sex and distractions

Sex and distractions

It’s pretty important to feel loved and respected by those you are intimate with. As a whole, we often do not talk about the sacred nature of sex. Sex seems to be something we shy away from discussing. Buddhist teacher,…

Functional Relationships

Functional Relationships

Do you feel truly loved by the person you are giving your love to? If so, congrats. If not, well you have something to think about. You now are well aware that until a person has a functioning relationship with…

Kindness

Kindness

One of the most beautiful teachings I have received from several teachers is to be kind and to be a, Kizhay Ottiziwin, living being of kindness. It is of the utmost importance to realize our thoughts, dictate our words and…