Soul

Time and Energy

Time and Energy

Years ago, I read in a Napoleon Hill book that anyone you’re around must spirituality, emotionally or financially improve your life. Thus, I am specific about how I use my time and who I’m around. Over the course of the…

The Promises

The Promises

In recovery, there are a set of promises that people who are willing to do the work experience while they’re half way through the steps. They don’t come all at once, but those promises are supposed to happen. It’s humbling…

Living in Alignment

Living in Alignment

There comes a time when a person has to decide how they want to be treated. I do not encourage looking for ways to be offended; however, in life when you’re being treated with disrespect it’s on us to say…

Ability to Survive

Ability to Survive

There is no denying that we are affecting our ability to survive on this planet. I was horrified to read that according to a CBC report 60% of the Earth’s biodiversity has been destroyed in the last 50 years. And…

Stand Strong

Stand Strong

Right now is the time to stand strong in truth and our power. This is an interesting time in our human history, so many injustices are being exposed and people are waking up to the imbalances throughout the world. We…

Workshop

Workshop

You’re invite to Stony Point Metis Local’s Mind, Body and Spirit workshop with Brandi Vezina on November 4, 2018 between 1-3 pm at Patricia Beach Community Club.

Vulnerable

Vulnerable

Have you ever tried something new? Even though, you felt completely vulnerable and scared to fail, did you push through and do it anyway? How do you cope with fear and self doubt? Most people have an inner critic and…

Needs

Needs

What energizes you? How much time are you allotting to those activities? It is easy to not meet our own needs being constantly busy. At this point in time, I feel like my basic needs are on the back burner…

Season

Season

There is some truth to age old sayings like there are season for all things. As you can tell, fall is upon us and the year is coming to an end. What have you learned over the course of this…

Ancestors

Ancestors

Last summer I was laying on the sand and prayed to the sun to help me move through the types of relationships I had been in. I realized like the women in my family, I too had been in dysfunctional…