Workshop
You’re invite to Stony Point Metis Local’s Mind, Body and Spirit workshop with Brandi Vezina on November 4, 2018 between 1-3 pm at Patricia Beach Community Club.
Mind
Vulnerable
Have you ever tried something new? Even though, you felt completely vulnerable and scared to fail, did you push through and do it anyway? How do you cope with fear and self doubt? Most people have an inner critic and…
Needs
What energizes you? How much time are you allotting to those activities? It is easy to not meet our own needs being constantly busy. At this point in time, I feel like my basic needs are on the back burner…
Entertain
Self respect is powerful. Once you attain self respect you participate in life differently. The people, places and things that you were once attractive are no longer of interest. No longer entertaining things that diminish you has a way of…
Self Love
We are suffering from a self love deficit epidemic; there are people exhibiting all sorts of underlying symptoms relating to low self worth and lack of self love. The antithesis is to love one’s self. How does a person learn…
Time Spent
How do you like to spend your days?This summer, I have spent much time with friends of a similar mindset and a substantial amount of time alone. I’ve enjoyed many days around the pool with friends and in solitude in…
Self Worth
Years ago, I was listening to a Jack Canfield CD when I heard that most societal problems relate to self worth. That was quiet a few 24 hours ago; however, the sentiment now makes sense. This past week, a girl…
Heal
This is the summer that I am calling back my spirit. I am no longer re-enacting experiences or getting into relationships that diminish my spirit. For far too long, I got myself into situations that were destined to fail in…
New Life
After the rain comes new growth. Life can’t be all sunshine without thunder storms and lightning. We are continually evolving and hopefully coming toward the light. Let’s face it, there is plenty of darkness in this world and plenty of…
Up Your Worth Game
Do you realize how amazing and blessed you are? Do you have a clue what a work of art you are? I don’t think most people truly realize what they’re worth or how remarkable they are. We live in a…