Mind

Ways to Heal a Broken Heart

Ways to Heal a Broken Heart

In Ways to Heal to Heal a Broken Heart, I share 4 tips to help heal a broken heart. There is an emphasis to go on the land and stay sober. Be sure to share with people you know who…

Ways to Identify and Avoid a Narcissist

Ways to Identify and Avoid a Narcissist

In Ways to Identify and Avoid a Narcissist I share 4 ways to pick up on Narcissistic behaviours. Be sure to watch and share my latest video to help protect yourself against manipulation and lies. Thank you for all your…

Worth

Worth

Do you realize your worth? In the face of adversity, do you think you would have the courage and strength to stand up for yourself? Your sense of worth determines how you allow other people to treat you. You deserve…

YouTube Series Launch

YouTube Series Launch

Save the date, March 31, I will be launching my first YouTube series. The first video, Ways to Protect Your Heart will be focusing on healthy relationships and tips that work. Be sure to tune in; I’m so excited to…

Rest

Rest

The body, heart, mind and spirit require rest as an essential part of achieving balance. I am grateful to know from a Laryngologist and Speech Pathologist that it is vital for me to rest and take care of my voice….

Author Read

Author Read

Come out on April 23 to Jake Epp Library in Steinbach, Manitoba I’ll be sharing about the writing process and my three books, Raising Your Consciousness, Moonlit Path and Going Inward. It’ll be an enjoyable evening, and I look forward…

Resentment

Resentment

Resentment is a dubious luxury no should hold onto. I know the anger and resentments I had been holding onto recently mainfested as inflammation in my body. I had been battling with laryngitis for a couple months and nothing was…

Going Inward available on Amazon

Going Inward available on Amazon

Going Inward is a workbook aimed at providing readers with ways to connect to one’s self and spirituality. Going Inward focuses on honesty and being open to healing work that is necessary to experience positive change. This workbook is aimed…

Living in Alignment

Living in Alignment

There comes a time when a person has to decide how they want to be treated. I do not encourage looking for ways to be offended; however, in life when you’re being treated with disrespect it’s on us to say…

All Life has Being

All Life has Being

First I must say, I’m most grateful to be a woman here in Manitoba at this time. It’s unimaginable what women had to endure for millennia and how women are still being treated throughout the world. That said, I’m not…