What is self respect? How does self respect differ from self-esteem? Self esteem is definitely thinking highly of yourself. However, self respect trains people how to treat you and what you are willing to tolerate within relationships. Our self respect…
According to pediatrician, Gabor Mate, “The secret of parenting is not in what a parent does but rather who the parent is to a child. When a child seeks contact and closeness with us, be become empowered as a nurturer,…
Good company is definitely a blessing! Humans are social beings. We do our best when we feel we belong and are of value in the communities we belong too. Establishing community requires effort as does maintaining any relationship. Sometimes, we…
What do you do for fun? Fun is defined as enjoyment, amusement, or lighthearted pleasure. How do you break up the monotony of your days? Often, we can work long hours, pay high child support payments and toil without a…
What brings you bliss? When are you truly happy? Life is full of happy moments! Laughter, sharing a good story and enjoying the company of those you love are some of life’s greatest gifts! Why take those treasured moments for…
The thoughts you think are powerful. Thoughts are energy and where thought goes energy flows. Intentionally choosing uplifting thoughts and not holding onto anger is a sure way to improve your mental well-being. Listening to uplifting speakers and reading positive…
I tend to act tough when I don’t want to be vulnerable. I allow my masculine energy to flow through me and often times close my heart to others. However, I am learning to be kind which is easier said…
Losing someone you love is never easy. After someone is no longer in your life, it really makes a person question who and what is important. Staying stuck in the pain of loss is optional. Who has been prepared to…
When you are distracted, you are less of a threat to a system that thrives on complacency. There is a direct correlation between consumerism and corporate big business. Every alcohol advertisement, every beauty product and car ad you see is…
Some where in the aftermath of big life changes, things start to settle down and we begin to live from day to day again. Living on life’s terms can mean going with the flow. What is your flow? Who do…