In this video, I share insight about the importance of self discipline. Definitely give this video a watch, I talk about showing up for yourself and your goals no matter what.
Dark chocolate can be a healthy treat to eat. Dark chocolate is rich in antioxidants; antioxidants protect against free radicals in the body. Choosing a…read more →
Before the 1950's, plastic was not a consumer good that was heavily depended upon. Plastic is a by-product of the oil industry; oil based polymers…read more →
Why have we as a society vilified aging? Many societies still revere aging and consider elders to be wise and important community members. If you…read more →