Spirit

Good Intentions

Good Intentions

How many people do you know who have good intentions towards you? Good intentions to be kind and genuine who truly care about you and are not just being kind to get something? Those people are ones you would be…

Expansion

Expansion

You can’t make this stuff up! 2017 has been an intense year. I met several scholars I admire, worked through personal issues, was hit by a semi and I’m still smiling! I wouldn’t want things any other way than they…

Responsibility

My Dad and I had a near death experience in Alberta early this week. We both seen an oncoming semi truck with a gravel trailer hit into the car we were in on the way to the airport. I closed…

Back to You

Back to You

The road that leads to happiness leads back to you. If ever in this life, you want to experience clear communication you must communicate with yourself first. There has been a cultural lie that happiness is in relationship with another….

Inside Out

Inside Out

It’s been five years since I choose to save my own life and do the work necessary to have peace and happiness. Today hurt my heart as I went to a student I taught in grade 7’s funeral. I taught…

Spiritual Activity

Spiritual Activity

The mind, body and spirit are intrinsically connected, yet our spiritual selves are often neglected. If one wants balance in their life, then all aspects of our being must be taken care of. These days, I am on no form…

Life Celebrations

Life Celebrations

Life is meant to be celebrated! Celebrate all the ways you take care of yourself; celebrate your successes, blessings, the people you love, the planetary changes and your freedom. Celebrate life! I feel like I’m batting 1000 these days. I…

Authentic Friendships

Authentic Friendships

Having authentic friends is something to appreciate. Genuine real relationships are comforting and rewarding. Life has its ups and downs, friendships are a place to go for help, heal, laugh, love, grow and seek shelter from storms together. There are…

Family

Family

Family connections are sacred. Not all family relationships are safe and comforting, but the ones that are can be a real source of strength. It’s a blessing to have family members in our times of need, but it is also…

Vegetarianism

Vegetarianism

Vegetarianism has been around for many millennia. Consciously choosing to not cause suffering to other living beings is not something new. I have been a vegetarian on and off since childhood. I will say in the times when I have…