Cell Phones Away
When did we become slaves to technology? Choosing to do away with social media last year has been extremely freeing to my peace of mind. I am no longer taking selfies and editing them to add on social media sites…
Soul
Stay Present
You were brought to this planet to be happy! You were brought into this life to have an enjoyable time. Unfortunately, too many people complain about what they don’t want, what they don’t have and let adversities from the past…
Go Natural
Our great-great grandparents ate foods that were far less processed than the foods we eat today. The foods produced today are often laden with chemicals most people cannot pronounce. Many health experts say, if you cannot pronounce the ingredients on…
Distractions
In this day and age, it is easy to be distracted. We can all distract ourselves with social media feeds, binge watching television, gossip and obsessing over other people. Distraction keeps a person from focusing upon their own life and…
Time is Precious
Over the last little while, I have come to realize that the greatest gift we are given is time. I’ve been thinking about my aging family members and dog and how being around them is truly a gift. A girl…
Empathy and Love
We all can learn from children and animals how to love without condition. Pets naturally love without any sort of expectation or demand. If you give a child your loving attention, they will respond with kindness. Being around children and…
Unthaw
The seasons always change, the waters will break and life starts brand new. Just like nature, it is best to be willing to unthaw the emotions of our heart. Life is not meant to be a constant struggle. The jobs…
Talk It Out
It’s definitely nice to have people to confide in. It’s important to have trusted friends who one can safely share how they’re feeling. In order to better understand ourselves, we have to be willing to look at what is bothering…
Loving Relationships
Healthy loving relationships require healthy loving partners. We cannot give what we do not have or what we do not know. We learn to love from our parents; our parents’ relationship shows us what romantic love looks like. However, we…
Fun and Joy
Life is meant to be enjoyed! Yes, we all have troubles and must face hardships; however, we are here to expand our capacity to love and to enjoy our lives. Far too often, people can put too much focus on…