Small Stuff
Have you ever heard the saying life is all about the small stuff? It’s not clique to understand that the small everyday activities you do make up your life. How often do you buy a new car, go on a…
Mind
Moonlit Path Launch
Come on out to my follow up book to, Raising Your Consciousness , Moonlit Path at Grant Park McNally Robinson at 7 pm on June 16, 2018.
Drama Free
Several years ago, I read, Doreen Virtue’s, Don’t Let Anything Dull Your Sparkle. It took time to understand I can live a life that is free of drama and negativity. What? Amazing, who seriously knew? It’s enjoyable to spend my…
Best Friends
What do you look for in a best friend? Recently, I had my grade 5’s write about what they want in a best friend. The students in my class wrote about wanting honesty, respect, people who love themselves, stick up…
Line Crossing
The first inappropriate thing a person does to cross your boundaries is a warning. I wish I would I have left several relationships after the first time I was disappointed by the partners or friends who intentionally crossed the line….
Health and Healing
Health is most important. Health can be something we take for granted without realizing it. It seems once some of us are not healthy, we appreciate our health much more. Our mind, body and spiritual well-being are our responsibility to…
Suffering
We as a society have become accustomed to running away from our pain. It is not comfortable to feel our pain and for many it is unnatural. Unfortunately in the avoidance of our suffering, we can cause countless suffering to…
Health Now
Our well being is our responsibility. I recently read an extraordinary teaching by Pema Chodron that we accept and reject what we are willing to tolerate and it is our choice as to what is medicine and poison in our…
Willingness
You cannot change another person. There is no amount of wanting someone to change that will make it happen. I’m sure many of you have people in your life that you wish they would change their ways. However, until they…
Mino Pimatiziwan
What do you consider to be the good life? Mino Pimatiziwan means good life in Ojibway and lately I have been asking people what do they think makes for an incredible life. First and foremost, one must have a healthy,…