Being present in the moment allows people to be free of fears and worries. When we allow ourselves to live in the present moment, our egos do not have a hold on our conscious mind.
When I dance and sing, I choose to not allow my mind to limit the experiences I love most. Last night in the recording studio, I was able to enjoy grooving with my band members because I was on a enthusiastic vibe. Relax and enjoy your present moments care free!