All of April, I am having incredibly inspiring guests, speaking and performing on Instagram live with me. There will be tutorials, insight and musical guests coming on live engage people while they’re at home maintaining social distancing. RC Blakes Jr…
This video is about Ways to Love Yourself. Considering right now, most of us have extra time to learn new ways to love and value ourselves; give this video a watch for my top tips. Thanks for watching.
I may have taken a long break from nurturing my physical health; thankfully I’m back at it. It’s been three weeks since I started working with an online personal trainer: I am most grateful to be working with Vitaliy with…
In this video, Learning From Adversity, I have four of my top tips about overcoming adversity. It is important to remain focuses: no matter what! I hope you like this video. Thanks for the love and support, Brandi xo
Today, Gabbi Fontaine and I, were honoured in the Manitoba Legislature Assembly with a Member’s Statement by extraordinary NDP MLA for St John’s Nahnni Fontaine. She honoured us Indigenous women on International Women’s Day. I can say I was overcome…
Recovery is a process. It takes time, consistency, willingness and an open mind to restore one’s health. I was really beating myself up for gaining weight and not being active over the last couple years; thankfully, the Cognitive Processing Therapy…
It hurts my heart to share that another member of my family chose to take their own life. Suicide is a major trigger for me as I have lost several close family members and students as a result. A grieving…
In this video, Doing Away with Distractions, I discuss being focused and utilizing your time on a good way. It’s vital to use our energy in positive, life building ways. Thanks for watching. Miigwetch, Brandi xo
Light will always be more powerful than dark; however, I know what it’s like to be inundated by darkness. Speaking from experience, it is extremely difficult to remain optimistic when you’re constantly around those who are unhealthy and negative. When…
This past year, I definitely learned to humbly ask for help and step out of my comfort zone in certain aspects of my life. I’ve never been one to ask for help; however, in order to grow, we need to…