Resentment is a dubious luxury no should hold onto. I know the anger and resentments I had been holding onto recently mainfested as inflammation in my body. I had been battling with laryngitis for a couple months and nothing was making it get better. Finally, I had to look at the heart of the matter.
This last year in particular was filled with much pain, hurt and frustration that required me to go inward and do some necessary healing work. I spent time working with others who learned ways to heal and thrive while spending time in nature. I know the land is a major source of my healing and helps restore me to sanity.
Currently, I am physically on the road to recovery. I am powerless over people, places and things. Thankfully, I have people in my life I confide in and share with me insights like I have to live and let live and not try to control others. Anger and resentment are not something that add to my life; instead they do the oppposite. By going to meetings on a consistent basis, working on having love & tolerance for others and not judging people, places and things awhile spending time on the land and doing many voice exercises, stretching and icing; I’m diligently working on my healing.
Our conscious thinking affects our well-being. I get that now. There are so many incredible opportunities and blessings on their way. Being sick has been a setback; however, I am most excited to share with you what I am most passionate about. I have poured out the lessons I’ve learned in my upcoming YouTube series, music and recently released ebook, Going Inward.
First things first, I am taking care of my mind, body, spirit and heart to be in a truly balanced place. If you’re struggling at this time, avoiding yourself and running from your problems only works for so long. The journey is inward; heal thy self and know anger and resentment are toxic to your health. We cannot control anyone or thing else, but we can set healthy boundaries and change our circumstances. You are your responsibility and you deserve the life you dream of. You’re worth it!