Knowing Ourselves
Have you learned to identify your own needs? Are you able to recognize when you’re starting to feel dysregulated? If not, you’re not alone. That’s the work of our lifetime; to know and understand ourselves. As I started out in…
Have you learned to identify your own needs? Are you able to recognize when you’re starting to feel dysregulated? If not, you’re not alone. That’s the work of our lifetime; to know and understand ourselves. As I started out in…