Breathing
It is important to take time to breathe. Breathing is a function our body does automatically. Yet, how often do we neglect to think about our breath? When we stop and consciously breathe we connect our mind and body to…
It is important to take time to breathe. Breathing is a function our body does automatically. Yet, how often do we neglect to think about our breath? When we stop and consciously breathe we connect our mind and body to…