High Quality Food
I just read a fantastic quote, “Eat like you love yourself!” Truly and seriously, if you love and respect yourself do so in all aspects of your life. If you are just starting to take better care of yourself, congrats!…
Archive For September, 2017
Repeated Lessons
It’s actually an interesting phenomenon when someone learns soul lessons and overcomes repeated patterns they’ve experienced. I’m sure many of you can identify with parts of your life that were not working and almost miraculously you were able to overcome…
Take Care of You
Have you ever been through something that created an excessive amount of stress in your life? Has that stress affected your sleeping or eating habits? If so, what are you doing to address those underlying stressors? As mentioned before, it…
Lying
Lying is a form of emotional abuse. The deception and lies one tells is harmful to those around them. Seeing that a new season is arriving, it could be of benefit to you to become aware that lying is insidious…