Good Intentions
How many people do you know who have good intentions towards you? Good intentions to be kind and genuine who truly care about you and are not just being kind to get something? Those people are ones you would be…
Grounded
What does it mean to be grounded in one’s self? It means you do not rely on the approval of others, you’re not desperate to believe someone’s lies and you are truly happy on your own. I feel grounded right…
Expansion
You can’t make this stuff up! 2017 has been an intense year. I met several scholars I admire, worked through personal issues, was hit by a semi and I’m still smiling! I wouldn’t want things any other way than they…
Good Heart
Teaching children the value of empathy is one of the greatest gifts we can give to them. Children have to be taught how to make friends that are kind, caring and warm hearted; people who genuinely care about their well-being….
Responsibility
My Dad and I had a near death experience in Alberta early this week. We both seen an oncoming semi truck with a gravel trailer hit into the car we were in on the way to the airport. I closed…
Back to You
The road that leads to happiness leads back to you. If ever in this life, you want to experience clear communication you must communicate with yourself first. There has been a cultural lie that happiness is in relationship with another….
Balance
Balance takes consistent effort, it takes habit and discipline. What habits do you have that lead to good health? Brushing your teeth, preparing breakfast, a little daily exercise, the occasional meditation, what are you doing on a regular basis? Habits…
Thoughts and thinking
If we want happiness and peace then one must have a total psychic change to achieve it. Ask yourself what thoughts and actions lead to peace of mind? Desires direct our thoughts, desire first starts in the mind and we…
Inside Out
It’s been five years since I choose to save my own life and do the work necessary to have peace and happiness. Today hurt my heart as I went to a student I taught in grade 7’s funeral. I taught…
Spiritual Activity
The mind, body and spirit are intrinsically connected, yet our spiritual selves are often neglected. If one wants balance in their life, then all aspects of our being must be taken care of. These days, I am on no form…