Small Stuff
Have you ever heard the saying life is all about the small stuff? It’s not clique to understand that the small everyday activities you do make up your life. How often do you buy a new car, go on a…
Moonlit Path Launch
Come on out to my follow up book to, Raising Your Consciousness , Moonlit Path at Grant Park McNally Robinson at 7 pm on June 16, 2018.
Spiritual Foundation
Do you have a spiritual foundation? What grounds and balances you? Where do you go to when times are tough? I could not imagine living without spirituality, actually I can and it was rough. Life was a constant battle, and…
Drama Free
Several years ago, I read, Doreen Virtue’s, Don’t Let Anything Dull Your Sparkle. It took time to understand I can live a life that is free of drama and negativity. What? Amazing, who seriously knew? It’s enjoyable to spend my…
Live While Alive
We have to live while we are alive. What would be your dying regrets? Would it be not being fully present in your life? Well, let me ask you what is stopping you? Why wait for things to be perfect…
All One
We are all part of a whole; we are all connected. When one suffers, we all suffer. Those who suffer cause suffering to others. As it as been, most of us have not been taught to sit with our pain,…
Best Friends
What do you look for in a best friend? Recently, I had my grade 5’s write about what they want in a best friend. The students in my class wrote about wanting honesty, respect, people who love themselves, stick up…
Magical Maybe
Social media is an intentional distraction created to fragment our time as billion dollar companies cash in on the data we spend. As someone who has done away with television for almost two decades, I’ve had an on again off…
Line Crossing
The first inappropriate thing a person does to cross your boundaries is a warning. I wish I would I have left several relationships after the first time I was disappointed by the partners or friends who intentionally crossed the line….
Health and Healing
Health is most important. Health can be something we take for granted without realizing it. It seems once some of us are not healthy, we appreciate our health much more. Our mind, body and spiritual well-being are our responsibility to…